how to make mixed fruit drink (es teler)

Ingredients:

    1 avocado, spooned out
    5 jack fruit, sliced in small pieces
    ¼ young coconut meat
    ¼ lb. sugar palm fruit
    Condensed milk
    Shaved ice

Instructions:

    In a glass or a bowl, place all the fruity ingredients.
    On top of the fruits, put the shaved ice and then pour the condensed milk as much as you like it.

Makes 2-3 servings.

Note:  Some people like to also pour a little bit of light coconut milk.

how to make orange juice

Freshly made orange juice contains several essential vitamins and minerals needed to promote good health and a balanced diet. Making your own juice with a few ripe oranges may provide better flavor and eliminate the added preservatives, sugars and water associated with store-bought products from concentrate. Juicing is an easy task that only takes a few minutes to complete.


Things You'll Need

    Oranges
    Cutting board
    Knife
    Hand juicer
    Suitable container


Instructions
        1. Allow the oranges to reach room temperature.

        2. Place an orange on a kitchen counter or table and roll it, using your hand while applying slight

             pressure. This will soften the fibers inside and prepare the orange for juicing.

        3  Place the orange on a cutting board and slice it in half, using a suitable knife. Remove any visible

            seeds from both halves.

        4  Place the hand juicer over a suitable container, with the domed side of the juicer facing up. Choose a

          container that fits the hand juicer to avoid a possible mess.

        5 Hold the juicer and container with one hand and place the cut end of one of the orange halves over the

          domed potion of the juicer.

        6 Rotate the orange back and forth while applying a fair amount of pressure to extract the juice. Squeeze

           the sides of the orange while rotating.

        7 Repeat the juice extraction process for the remaining orange half.

        8 Roll, cut and juice more oranges as necessary. Mix the pulp from the top side of the hand juicer in with

           the juice, if desired.

        9 Throw away the spent orange halves when finished.

how to make fried banana

Ingredients:

    1 ripe black-skinned plantain or 4 small finger banana (make sure that the banana is sweet)
    1 egg
    1 tsp. sugar
    6 Tbs. flour
    water
    a pinch of salt
    vegetable oil for deep frying

Instructions:

    Place flour in a deep mixing bowl. Make a well in the middle of the flour, and add egg, sugar and salt. Add water little by little. Whisk vigorously until batter is evenly smooth for coating and not too thin. If it is too thin, add more flour.
    Peel plantain or banana and cut in half lengthwise and then cut again with 4-inch width. Dip into batter to coat generously.
    Heat oil in a wok or deep fryer until moderately hot. Place coated plantain or banana in the wok or deep fryer and fry slowly until golden brown and crispy. This usually take approximately 10-15 minutes. Remove bananas from oil, drain on paper napkins and dry well.
    Serve while still warm